๐ Core Formula: Real Yield = 10Y โ Inflation Expectation
Real yields FALLING โ Gold RISES | Real yields RISING โ Gold FALLS
๐ 2020: QE drove real yields to โ1% โ Gold surged $1,500โ$2,075 (+38% in 8 months)
๐ 2022 paradox: CPI was 40-year high BUT real yields went from โ1% to +2% โ Gold fell โ21%
๐ 2024: Rate cut expectations eased real yields โ Gold broke to new ATH >$2,500
โ ๏ธ Lesson: Driver 1 (real yields) ALWAYS beats Driver 3 (inflation). Never buy gold on CPI prints alone.
๐ Gold in the 4 Market Regimes
Regime
Gold Bias
Why
Trade Approach
๐ข Goldilocks
Neutral / Slight Bearish
Real yields rising moderately; equities outperform
Underweight. No strong position.
๐ก Stagflation
Mixed โ ๏ธ
Inflation supports but rate hikes headwind
Small entries on deep pullbacks only
๐ด Recession
Bullish โ
Real yields fall as Fed cuts; safe haven bid
Core long. Buy dips. Trail stop.
โก Crisis
Very Bullish โโ
Ultimate safe haven; CB liquidity rush
Strong long. Options for asymmetric upside.
โ 6-Step Gold Entry Framework
1
Are real yields (TIPS) falling? AND is DXY in a weekly downtrend? Both must align for high-confidence entry.
2
Identify the regime. Recession or Crisis = core long. Goldilocks = avoid. Stagflation = small size only.
3
Clean technical setup? Close above resistance, or pullback to 50-day EMA in established uptrend. Confirm on two timeframes.
4
Enter on daily close. Never chase a mid-session spike โ wait for the daily candle close.
5
Stop loss below the most recent structural swing low. Typical: 1.5โ3% below entry.
6
Target at prior resistance. Minimum R:R = 2:1. If math doesn't work โ skip the trade.
Market's inflation expectation. Real Yield = DGS10 โ T10YIE.
5Y5Y Forward Breakeven
T5YIFR
Long-term inflation expectations โ Fed watches this closely.
HY Credit Spreads
BAMLH0A0HYM2
Credit stress early warning โ 2โ6 week lead on equities.
Commodity ETF performance ranked by relative strength vs GLD.
Use the period buttons to compare across timeframes. Click any ticker to open TradingView chart.
Period
Commodities
Goldโ
Steelโ
Copperโ
Iron Oreโ
Coal/Miningโ
Lithiumโ
Rare Earthโ
Metals Broadโ
Heating Oilโ
Natural Gasโ
Gasolineโ
Uraniumโ
Lumberโ
Agriculture Broadโ
Wheatโ
Soybeansโ
Broad Commoditiesโ
Energy Broadโ
Cornโ
Crude Oil WTIโ
Silverโ
Sugarโ
Platinumโ
Palladiumโ
Coffeeโ
Crude Oil Brentโ
All Commodity ETFs โ RS vs GLD
๐ฅ Precious Metals
Rank
Commodity
ETF
Signal
RS_55d%
RS_22d%
RS_120d%
1M%
3M%
6M%
12M%
Chg_1D%
RSI_14
Abv_SMA50
Abv_SMA200
โ
Gold
GLD
Benchmark
0.00%
0.00%
0.00%
-7.48%
-15.92%
+0.44%
+24.10%
-0.38%
32.6
โ
โ
21
Silver
SLV
Sell
-2.93%
-8.03%
-2.91%
-14.91%
-18.72%
+12.90%
+76.38%
-1.81%
30.5
โ
โ
23
Platinum
PPLT
Sell
-4.15%
-6.88%
-20.03%
-13.85%
-19.93%
+2.51%
+33.19%
-1.91%
31.6
โ
โ
24
Palladium
PALL
Sell
-4.16%
-1.80%
-21.03%
-9.15%
-20.52%
-13.27%
+21.25%
-2.02%
40.5
โ
โ
๐ถ Base Metals
Rank
Commodity
ETF
Signal
RS_55d%
RS_22d%
RS_120d%
1M%
3M%
6M%
12M%
Chg_1D%
RSI_14
Abv_SMA50
Abv_SMA200
2
Steel
SLX
Buy
+27.54%
+7.70%
+31.16%
-0.36%
+17.54%
+31.55%
+64.74%
-2.12%
38.9
โ
โ
3
Copper
CPER
Buy
+25.45%
+9.38%
+20.91%
+1.20%
+8.88%
+16.91%
+29.71%
+0.57%
50.0
โ
โ
4
Iron Ore
PICK
Buy
+24.60%
+9.41%
+30.97%
+1.23%
+12.28%
+31.81%
+76.32%
-1.83%
43.7
โ
โ
6
Lithium
LIT
Buy
+22.81%
+6.94%
+30.63%
-1.06%
+14.70%
+29.09%
+125.74%
-1.11%
39.5
โ
โ
7
Rare Earth
REMX
Buy
+20.69%
+9.07%
+33.55%
+0.91%
+6.05%
+32.54%
+141.96%
-0.51%
44.0
โ
โ
๐ข๏ธ Energy
Rank
Commodity
ETF
Signal
RS_55d%
RS_22d%
RS_120d%
1M%
3M%
6M%
12M%
Chg_1D%
RSI_14
Abv_SMA50
Abv_SMA200
5
Coal/Mining
PICK
Buy
+24.60%
+9.41%
+30.97%
+1.23%
+12.28%
+31.81%
+76.32%
-1.83%
43.7
โ
โ
9
Heating Oil
DINO
Neutral
+15.71%
-0.83%
+50.61%
-8.25%
+14.77%
+32.80%
+60.58%
-2.14%
36.0
โ
โ
10
Natural Gas
UNG
Buy
+11.25%
+9.96%
+0.83%
+1.73%
-3.85%
-22.10%
-33.22%
+1.47%
47.2
โ
โ
11
Gasoline
UGA
Neutral
+10.02%
-9.98%
+72.31%
-16.72%
+6.69%
+57.81%
+56.05%
+2.13%
43.0
โ
โ
12
Uranium
URA
Buy
+9.66%
+6.09%
+14.41%
-1.85%
-4.34%
+4.71%
+33.28%
+1.44%
43.4
โ
โ
20
Crude Oil WTI
USO
Neutral
+0.34%
-16.83%
+74.12%
-23.06%
-0.14%
+62.96%
+39.57%
+0.56%
35.6
โ
โ
26
Crude Oil Brent
BNO
Sell
-6.22%
-17.73%
+62.63%
-23.89%
-7.93%
+52.15%
+33.94%
+0.90%
30.9
โ
โ
๐ฆ Broad
Rank
Commodity
ETF
Signal
RS_55d%
RS_22d%
RS_120d%
1M%
3M%
6M%
12M%
Chg_1D%
RSI_14
Abv_SMA50
Abv_SMA200
8
Metals Broad
DBB
Buy
+19.67%
+7.37%
+20.24%
-0.67%
+4.94%
+15.71%
+38.53%
+0.28%
41.3
โ
โ
14
Agriculture Broad
DBA
Buy
+8.34%
+2.07%
+10.47%
-5.57%
+0.68%
+4.51%
+2.60%
-0.78%
33.9
โ
โ
17
Broad Commodities
PDBC
Neutral
+5.89%
-4.73%
+30.83%
-11.86%
-2.37%
+24.93%
+24.12%
-0.24%
26.7
โ
โ
18
Energy Broad
DBE
Neutral
+3.61%
-11.31%
+64.86%
-17.95%
-0.94%
+51.18%
+39.71%
+0.26%
35.4
โ
โ
๐พ Agriculture
Rank
Commodity
ETF
Signal
RS_55d%
RS_22d%
RS_120d%
1M%
3M%
6M%
12M%
Chg_1D%
RSI_14
Abv_SMA50
Abv_SMA200
13
Lumber
CUT
Buy
+8.51%
+13.40%
+3.13%
+4.91%
-2.58%
-0.51%
-3.43%
+0.39%
55.1
โ
โ
15
Wheat
WEAT
Neutral
+8.18%
-0.82%
+19.25%
-8.24%
+0.39%
+10.93%
-1.55%
-1.12%
41.8
โ
โ
16
Soybeans
SOYB
Buy
+7.88%
+6.25%
+17.50%
-1.05%
-1.29%
+6.12%
+9.20%
+0.41%
25.9
โ
โ
19
Corn
CORN
Neutral
+2.39%
-2.24%
-0.19%
-9.55%
-7.17%
-4.99%
-7.02%
-1.17%
24.7
โ
โ
22
Sugar
CANE
Neutral
-3.29%
+2.22%
+3.08%
-4.81%
-2.66%
-0.73%
-15.63%
+0.74%
51.5
โ
โ
25
Coffee
KC=F
Neutral
-4.59%
+0.22%
-21.05%
-7.28%
-13.99%
-35.34%
-21.18%
-7.83%
43.8
โ
โ
๐งฎ Position Size Calculator
Position Size = (Capital ร Risk%) รท Stop Distance. Risk 1โ2% per trade โ survival rule.
Total Capital (โน or $)
Risk per Trade (%)
Stop Distance (price units, e.g. $/oz or $/bbl)
Position Size
โ
โ๏ธ Risk : Reward Calculator
Minimum acceptable R:R = 2:1. If math doesn't work, skip the trade โ always.
Entry Price
Stop Loss Price
Target Price
Risk (per unit)
โ
Reward (per unit)
โ
Risk : Reward Ratio
โ
๐ Drawdown Recovery Mathematics
Loss Suffered
Recovery Required to Break Even
Reality Check
5%
5.3%
Easy to recover
10%
11.1%
Achievable with discipline
20%
25.0%
Challenging โ many months
30%
42.9%
Difficult โ major rebuild
50%
100.0%
Account must DOUBLE to break even
75%
300.0%
Effectively destroyed. Avoid at all costs.
๐ 11-Step Professional Trade Workflow
1
Global Macro Check: DXY direction, 10Y yield, VIX, Fed posture โ write ONE summary sentence before looking at any chart.
2
Identify Regime: Run the 5-checkpoint scorecard. Assign one of four regimes. This becomes your strategic bias.
3
Verify Intermarket Signals: Is gold behaving as real yields predict? Is DXY confirming FX view? Divergence = step back.
4
Select Asset Class + Instrument: Match to regime. Only trade liquid instruments with tight bid-ask spreads.
5
Define Entry Precisely: Clean technical setup on two timeframes. Breakout with close above resistance or pullback to 50d EMA.
6
Define Risk Before Entry: Set stop loss at structurally valid level FIRST โ then calculate position size. NEVER reverse this order.
7
Execute: Use limit orders. Record entry price, time, macro thesis, regime, stop level immediately in trade log.
8
Monitor Cross-Asset: Long gold? Track TIPS daily. Long crude? Watch EIA Wednesday 10:30 AM. Long equities? Watch VIX and HY credit spreads.
9
Adjust or Exit (3 triggers): โ Stop hit โ exit immediately. โก Thesis changed โ reassess. โข Target reached โ take partial profit.
10
Manage Event Risk: Before FOMC/CPI/NFP โ reduce size by 50%. Pre-plan 3 scenarios (bull/bear/extreme).